If you are a pessimistic and unsure of himself soon change that attitude. Harvard scientists found people whose attitude is optimistic and satisfied with life will have a healthier heart.
Researchers from Harvard University in the United States revealed that a person who is always optimistic tend to feel more satisfied with life, so having a little problem with the heart.
Feeling satisfied and optimistic can provide great benefits for the heart. Conversely, a pessimistic person and lack of confidence has a greater risk of experiencing interference with the heart and stroke than people who are optimistic.
The study involved 8000 civil servants as subjects and given questions about the 7 things about daily life ranging from love and relationships with spouse, hobbies, work, family life, sex, until the whole question of life and himself. Researchers then compare it with data on heart health of participants for 6 consecutive years.
The results of the study participants who get thoroughly satisfied with his life as self-satisfaction, happy family, happy with the job and a good sex life had 13 percent less likely to suffer heart problems.
This suggests that the optimist thought would make a person more satisfied with life so it will not let his health deteriorate and more likely to follow the advice of a doctor. This condition will create a healthy heart and have a little problem. The results of this study have been reported in the European Heart Journal.
"These findings suggest that positive thinking is not only reducing the negative psychological conditions, but also related to overall health," said researcher Dr Julia Boehm, as quoted from Dailymail,

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